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Friday, October 26, 2012

Do Tratak

नेत्रज्‍योति बढ़ाने के लिये दशहरे (13.10.13) से शरदपूर्णिमा (18.10.13) तक प्रतिदिन रात्रि में 15 से 20 मिनट तक चंद्रमा के आगे त्राटक (पलकें झपकाये बिना एकटक देखना) करें । 

  • Do Tratak on moon for 15-20 mins. in night from Dussehera to Sharad poornima.  (13th Oct' 2013 to 18th Oct' 2013)
  • To look with a constant gaze without blinking the eye lids, is called Tratak.
Listen Audio
- Pujya Bapuji Indore 14th Oct' 2012

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