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Saturday, March 8, 2008

Digestion Mantra

  • अगस्त्यम कुम्भकर्णं च शनिंच बडवानलं |
    आहार परिपाकार्थ स्मरेद भीमं च पंचमं ||
  • Agastyam kumbhakarnam cha shanim cha badavaanalam
Aahaara paripaakaartham smared bhimam cha panchakam
  • Chant this mantra while caressing your stomach with your left hand in the anti clock wise direction after having your meal. It helps in quick digestion.

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