छाती जलती हो तो –

शरीर भारी भारी हो ....छाती जलती हो तो.... उपवास रखे और गुनगुना पानी पिये..... नीबू डाल के .....आराम हो जायेगा |

Feeling of a heavy body

If your body feels heavy..... or have burning chest problem........... Keep fast and drink luke warm water with a tinge of lemon..... This will surely provide relief.

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- Pujya Bapuji Kota 16th July 2012