भोजन के वक़्त एक ग्लास गुनगुना पानी रख दे | बीच-बीच में दो – दो घोट पिता जाय |
"जलं पिबेत मुहुः मुहुः | "
भोजन के बीच-बीच में कई बार घूंठ घूंठ पानी पीते रहने से भोजन सुपाच्च हो जायेगा |
To aid digestion
Keep a glass of luke warm water alongside during meals. At intermittent intervals, take around two sips.
JALAM PEEBET MUHUH MUHUH |
Taking little sips of water at regular intervals during meals helps improve digestion of the food.
Listen Audio
"जलं पिबेत मुहुः मुहुः | "
भोजन के बीच-बीच में कई बार घूंठ घूंठ पानी पीते रहने से भोजन सुपाच्च हो जायेगा |
To aid digestion
Keep a glass of luke warm water alongside during meals. At intermittent intervals, take around two sips.
JALAM PEEBET MUHUH MUHUH |
Taking little sips of water at regular intervals during meals helps improve digestion of the food.
Listen Audio
- Pujya Bapuji Nashik 10th Mar' 2013 -
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